Quiet Time for Toddlers & Preschoolers: Tips for Dropping the Afternoon Nap
Quiet Time for Toddler/Preschoolers: Tips for Dropping the…
Acid Reflux & Baby Sleep
Reflux in babies can dramatically affect their ability to fall…
When Can My Baby Sleep With A Blanket?
The American Academy of Pediatrics suggests that your baby should not sleep…
Self Soothing Skills – Why Your Child Needs Them
Self-Soothing Skills – Why Your Child Needs Them Your baby…
What You Need To Know About Sleep Training Vs Sleep Teaching
What You Need To Know About Sleep Training vs Sleep…
The Truth About Teething And Baby Sleep
The Truth About Teething And Baby Sleep The first signs…
Using The ‘Spring Ahead’ Transition To Fix Early waking
Using The ‘Spring Ahead’ Transition To Fix Early Waking Is…
Don’t Lose Sleep Over Springing Forward! Daylight Savings TIme
Updated 3/6/23 Don’t lose sleep over Springing Forward! While the…
2 Year Sleep Regression: Reasons, Signs & Symptoms
updated 2/28/23 2-Year Sleep Regression: Reasons, Signs & Symptoms In…
How To Stop Co-Sleeping With Your Baby …..If You Want To
updated 2/27/23 How To Stop Co-Sleeping With Your Baby….. If…
Will Starting Solids Help My Baby Sleep Through The Night?
Will Starting Solids Help My Baby Sleep Through The Night?…
10 Things I’ve Learned Doing Sleep Consultations
updated 2/7/23 List of 10 Things I’ve Learned Doing Sleep…
The 12 Month Sleep Regression: Signs, Causes And What Can You Do
Updated 1/31/23 The 12 Month Sleep Regression: Signs, Causes And…
“Wake To Sleep” Approach Explained
Updated 1/24/23 “Wake To Sleep” Approach Explained Here’s a technique…
How To Get Out Of The House Between Naps When You Are Sleep Training
UPDATED 1/17/23 How To Get Out Of The House When…
How To Get Your Baby To Sleep In The Bassinet
UPDATED: 1/10/23 It’s a common issue – your baby…
Split Nights – What They Are And How To Handle Them
Split Nights – What They Are And How To Handle…
Interpreting Night Wakings
Interpreting Night Wakings Decoding your baby’s night waking pattern can…
Caregivers And Your Baby’s Sleep Needs
Caregivers And Your Baby’s Sleep Needs Is your baby or…
Toddler Sleep Disruptions Due to Fears And Anxieties – (And What To Do About It)
Toddler Sleep Disruptions Due to Fears And Anxieties – (And…
Sleep Training and Attachment Parenting
Sleep Training and Attachment Parenting Are you worried that teaching…
How to managing sleep when your baby or toddler is sick
How to managing sleep when your baby or toddler is…
10 Ways To Help Your Baby Sleep While Traveling
10 Ways To Help Your Baby Sleep While Traveling Traveling…
Toddler Sleep – How do you make the crib-to-bed transition?
Toddler Sleep – Crib to Bed Transition There are a…
Troubleshooting Early Morning Wakes-ups
Troubleshooting Early Wake-ups! Ask yourself these 11 questions. …
Daylight Savings – Adjusting Baby’s Sleep Schedule (Fall)
Daylight Savings Adjusting Baby’s Sleep Schedule (Fall) If you…
Important Sleep Basics All Parents, and Caregivers Should Know
Important Sleep Basics All Parents, and Caregivers Should Know At…
Why Sleep Training Didn’t Work
Why Sleep Training Didn’t Work The top 8 reasons that…
Newborns and Sleep Part 2: Weeks 7-16
Newborns and Sleep Part 2: Weeks 7-16 Congratulations! We bet…
Newborns and Sleep – The First Six Weeks
Newborns and Sleep – The First Six Weeks We spent…
Welcome to Chasing Sweet Dreams
Welcome to Chasing Sweet Dreams Hey, they tired. Mamas.…
4 Month Old Baby Sleep Schedule
Parents often ask me to lay out 4-Month-Old Schedule…
Summertime & Sleep – How To Enjoy Both
54 years ago Summertime Should Be Fun, Right? Barbeques, Beaches,…
How to transition from 3 naps to 2 Naps
How to transition from 3 naps to 2 Naps Nap…
Baby Waketime Length – How long should my baby stay awake?
Baby Waketime Length – How long should my baby stay…
Newborn Sleep Months 1-3 | Chasing Sweet Dreams
Newborn Sleep Months 1-3 Everything you need to know about…
How To Help Your Toddler To Stay In Bed
HOW TO HELP YOUR TODDLER/PRESCHOOLER STAY IN BED Is…
Why & how to use an eat, wake, sleep routine for your baby
Why & how to use an eat, wake, sleep routine…
Benefits of White Noise
Benefits of White Noise We know how hard it is…
Creating a bedtime routine for your baby or toddler
Creating a bedtime routine for your baby A good…
5 Signs Your Baby Is Overtired
5 Signs Your Baby Is Overtired Are you seeing any…
The Sleep Regression Ages You Should Know About
The Sleep Regressions Ages You Should Know About Sleep regressions…
Toddler Sleep Regressions: Causes And How To Manage Them
TODDLER SLEEP REGRESSIONS – WHY AND HOW TO MANAGE THEM…
The Dreaded 4 Month Sleep Regression
The Dreaded 4-Month Sleep Regression What is a sleep regression?…
What is “Crib hour” or “Crib 60/90”
What is “Crib hour” or “Crib 60/90” If you’re…
2-1 NAP TRANSITION – How & When
2-1 NAP TRANSITION – HOW & WHEN Are you…